CLASSES
GROUP reformer •ALL LEVELS • LEVEL 2 •LEVEL 3
balance and improve all muscle groups’ strength, balance, posture, and flexibility. Our Pilates mat and barre Classes will blend the Classical and modern Pilates Method with exercise variations and by using props.
pilates Mat and barre online and in-studio
expect a full body workout with increased challenges as you progress through the levels. all classes focus on correct body positioning and good movement mechanics.
CLASS LEVEL AND DESCRIPTIONS
AT COASTLINE PILATES, WE OFFER A VARIETY OF CLASSES TAILORED TO SUIT ALL FITNESS LEVELS. OUR CERTIFIED PILATES TEACHERS ARE HERE TO GUIDE YOU ON YOUR MOVEMENT JOURNEY. CLICK BELOW FOR DETAILED DESCRIPTIONS OF ALL OF OUR CLASS AND LEVELS WE OFFER.